Weigh In record (no journal entry) for 10 April 2018
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65.2 kg
Lost so far: 3.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 43.50g | Prot: 69.96g | Carbs: 176.47g.
Breakfast: Aldi Benefit Original. Lunch: Hovis Best of Both Medium, Sliced Ham, Sliced Ham. Dinner: Cooked Carrots (from Fresh), Red Onions, OXO Beef Stock Cube, Boiled Potato (without Peel), Tesco Extra Lean Steak Mince. Snacks/Other: McVitie's Penguin (24.6g), McVitie's Penguin (24.6g). more...
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Losing 0.1 kg a Week
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dianediane0102's Weight History
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