Weigh In record (no journal entry) for 10 April 2018
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69.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 46.49g | Prot: 49.50g | Carbs: 45.44g.
Breakfast: Pullman Pão Integral 12 Grãos Zero, Molico Leite Desnatado em Pó, Melão Amarelo, Ovo Cozido. Lunch: Linea Gelatina de Cereja, Bolo de Chocolate Low Carb, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Abóbora, Bacalhau. Snacks/Other: Vila Alimentos Chips de Coco, Polenghi Polenguinho Cheddar, Levittá Pé-de-Moleque. more...
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Losing 0.5 kg a Week
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Moniquetti's Weight History
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