Weigh In record (no journal entry) for 10 April 2018
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74.5 kg
Lost so far: 10 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 52.75g | Prot: 34.36g | Carbs: 94.65g.
Lunch: Fromage Provolone, Milka Milka aux Morceaux d'oreo, Vrai Petit Fromage au Lait de Brebis, Coca-Cola Coca-Cola Zéro (Canette), Wasa Fibres, Carambar Caramel, Nescafé Café au Lait Sucré, Monoprix Moussaka, Dole Clémenvilla. more...
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Gaining 0.2 kg a Week
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