maggamin's Journal, 30 Jun 12

Weigh In record (no journal entry) for 30 June 2012
56.3 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2012:
1332 kcal Fat: 107.08g | Prot: 83.09g | Carbs: 5.88g.   Breakfast: bacon, 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs. Lunch: Almond Milk, Pork Chop, 1 Tsp Cream, butter, Chicken Broth, Dressing, Lettuce. Dinner: butter, Cucumber, Sirloin Steak, Lettuce, Dressing, Parmesan Cheese, tomato. more...
Losing 0.3 kg a Week

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maggamin's Weight History


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