Weigh In record (no journal entry) for 11 April 2018
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58.9 kg
Lost so far: 3.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 38.81g | Prot: 50.97g | Carbs: 122.77g.
Breakfast: 永和豆漿 鹹豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Lunch: 香蕉. Snacks/Other: 奶茶, 拿鐵咖啡. more...
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Losing 2.8 kg a Week
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yaching6868's Weight History
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