Weigh In record (no journal entry) for 11 April 2018
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77.6 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 62.96g | Prot: 105.77g | Carbs: 302.56g.
Breakfast: Gut & Günstig Hänchenbrustfilet, Géramont Cremig Leicht 16%, Aldi Weizenbrötchen. Lunch: Valbonta Grana Padano, Gut & Günstig Delikatess Hinter Kochschinken, Knorr Speciale Al Gusto Carbonara, Spaghetti Trocken. Dinner: Frostkrone Red-Pepper-Dip, Ja! Mozzarella Sticks. more...
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Losing 1.4 kg a Week
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Jim_Natural_BB's Weight History
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