Weigh In record (no journal entry) for 11 April 2018
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 20.01g | Prot: 15.69g | Carbs: 84.65g.
Breakfast: Hershey's Шоколадный Сироп, Обычные Блины, Карат Шоколадный Плавленый Сыр, Хлебный Дом Хлеб Тостовый в Нарезке. more...
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Gaining 0.2 kg a Week
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