CaraSpencer's Journal, 03 May 10

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Weigh In record (no journal entry) for 03 May 2010

72.5 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 03 May 2010:

1302 kcal

Fat: 92.00g | Prot: 52.20g | Carbs: 99.00g. Breakfast: Fiber Fit Granola Bars - S'mores. Lunch: Balsamic Vinaigrette, Mixed Salad Greens, Baked Potato Soup (Bowl). Dinner: Zaxby's Lite Vinaigrette Dressing, Chicken Salad Zalad. more...

2413 kcal

Exercise: Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...

Gaining 0.6 kg a Week

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CaraSpencer's Weight History

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CaraSpencer's Journal, 03 May 10

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CaraSpencer's Weight History