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CaraSpencer
Journal
03 May 10
CaraSpencer's Journal, 03 May 10
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Weigh In record (no journal entry) for 03 May 2010
72.5 kg
Lost so far:
4.6 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 03 May 2010:
1302 kcal
Fat: 92.00g | Prot: 52.20g | Carbs: 99.00g.
Breakfast:
Fiber Fit Granola Bars - S'mores.
Lunch:
Balsamic Vinaigrette, Mixed Salad Greens, Baked Potato Soup (Bowl).
Dinner:
Zaxby's Lite Vinaigrette Dressing, Chicken Salad Zalad.
more...
2413 kcal
Exercise:
Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours.
more...
Gaining 0.6 kg a Week
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CaraSpencer's Weight History
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