Weigh In record (no journal entry) for 11 April 2018
|
59.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2088 kcal
|
Fat: 64.73g | Prot: 75.26g | Carbs: 296.18g.
Breakfast: Bravo Apelsinjuice, Weider Vegan Protein. Lunch: Basmatiris (Kokt), Tomatsås, Ströbröd, Anamma Vegetarisk Färs, Gullök, ICA Laktosfri Lättmjölk . Dinner: McDonald's Pommes Frites (Mellan), Pitabröd, Falafel, Blandad Sallad, ICA Crème Fraiche. Snacks/Other: Lätta Lättmargarin, Gouda eller Edamer Ost, Falu Råg Rut, Äpple, Banan, Apelsiner, Päron, Garant Cookies. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlkeily's Weight History
|