Weigh In record (no journal entry) for 11 April 2018
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53 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Not Applicable.
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1422 kcal
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Fat: 41.94g | Prot: 76.80g | Carbs: 194.56g.
Breakfast: 麻醬麵. Lunch: 番薯/地瓜（去皮，水煮）, 豆包, 炒杏鮑菇, 炒黃瓜, 炒高麗菜, 鱸魚. Dinner: 蓮霧, 鳳梨, 橄欖油, 好菇道 雪白菇, 甜椒, 菠菜, 雞胸肉. more...
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Qmeichen's Weight History
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