Weigh In record (no journal entry) for 11 April 2018
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66.1 kg
Lost so far: 3.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 36.44g | Prot: 62.76g | Carbs: 137.69g.
Breakfast: Café au Lait, Andros Confiture Allégée Abricots, Carrefour Spécial Sandwich Complet. Lunch: Fleury Michon Poulet Tomates Purée de Courgettes, La Vache qui rit Portion, Carrefour Spécial Sandwich Complet. Dinner: Bjorg Galettes de Riz Chocolat Noir Coco, Fleury Michon Rôti de Porc Cuit, Pommes de Terre (Chair, sans Sel, Bouillies), Brocoli Cuit (à partir de Frais), Chou-Fleur, Échalotes, Oignons Matures Cuits. Snacks/Other: Pomme Golden, Bjorg Galettes de Riz Chocolat Noir Coco, Café au Lait, Café au Lait. more...
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280 kcal
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Exercise:
Tapis - 47 minutes, Apple Health - 23 hours and 13 minutes. more...
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Losing 2.8 kg a Week
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cinday0716's Weight History
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