margodina914's Journal, 11 Apr 18

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Weigh In record (no journal entry) for 11 April 2018

125.4 kg Lost so far: 30.1 kg. Still to go: 54.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:

1130 kcal

Fat: 33.43g | Prot: 71.61g | Carbs: 103.87g. Breakfast: Цукаты, Био Баланс Творог 0,2%. Lunch: Салат из Помидоров и Огурцов, Азбука Вкуса Шницель Натуральный из Филе Индейки. Dinner: Суши Шоп Филадельфия в Угре, Мохито, Якитория Парадайз Рору. more...

2041 kcal

Exercise: Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Google Fit - 14 hours. more...

Losing 7.7 kg a Week

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margodina914's Journal, 11 Apr 18

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