Weigh In record (no journal entry) for 11 April 2018
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79.1 kg
Lost so far: 14.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 12.07g | Prot: 30.21g | Carbs: 93.04g.
Breakfast: Auchan Banane, Kiwi, Gerblé Sable Citron Yuzu. Lunch: Oeuf Dur, Tomates, Pâtes (Cuites), Petit Navire Thon au Naturel. Dinner: Paquito Dessert de Fruits Pomme, Saint Eloi Petits Pois Carottes, Herta Jambon le Bon Paris à L’Étouffée . more...
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Losing 2.1 kg a Week
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