teesharory's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
88.5 kg Lost so far: 9.2 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
763 kcal Fat: 22.27g | Prot: 48.51g | Carbs: 75.97g.   Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt 0% Abricot, Picard Pavé de Boeuf Mariné aux 3 Poivres, Nos Régions Ont du Talent Pomme de Terre Cuisine à L’Aie. Dinner: Marque Repère Salade de Concombre au Fromage Blanc, Auchan Taboulet Orientale, Pierre Martinet Carottes et Celeri, Salade Verte. more...
Losing 4.2 kg a Week

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teesharory's Weight History


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