Weigh In record (no journal entry) for 11 April 2018
|
88.5 kg
Lost so far: 9.2 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 22.27g | Prot: 48.51g | Carbs: 75.97g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt 0% Abricot, Picard Pavé de Boeuf Mariné aux 3 Poivres, Nos Régions Ont du Talent Pomme de Terre Cuisine à L’Aie. Dinner: Marque Repère Salade de Concombre au Fromage Blanc, Auchan Taboulet Orientale, Pierre Martinet Carottes et Celeri, Salade Verte. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teesharory's Weight History
|