Weigh In record (no journal entry) for 11 April 2018
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55.1 kg
Lost so far: 0.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 57.23g | Prot: 83.59g | Carbs: 207.32g.
Breakfast: Caffè Istantaneo (in Polvere), Grancereale Cioccolato, Mila Yogurt Magro Fragola, Kiwi. Lunch: Vallelata Ricottine Fresche Dolci, Pane Arabo, Bresaola, Reggia Provola Affumicata al Naturale. Dinner: Grancereale Cioccolato, Bistefani Krumiri, Mozzarella di Bufala, Carciofi Bolliti, Frittata di Uova o Uovo Strapazzato con Verdure, Pane Arabo. Snacks/Other: Bistefani Krumiri, Chiquita Banana. more...
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1516 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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AlessandraCB's Weight History
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