marijarovenko1986's Journal, 11 Apr 18

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Weigh In record (no journal entry) for 11 April 2018

85.6 kg Lost so far: 6.6 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:

1069 kcal

Fat: 38.23g | Prot: 61.30g | Carbs: 110.47g. Breakfast: Активиа 0%, AXA Crispy Chocolate and Nuts. Lunch: Камамбер Merci Chef Selection, Руккола, Сильпо Стейк Форели, Запеченный в Фольге с Лимоном. Dinner: Сильпо Стейк Форели, Запеченный в Фольге с Лимоном. Snacks/Other: Мюслевый Батончик, Яблоко, Яблоко Голден. more...

1089 kcal

Exercise: Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours. more...

Losing 0.3 kg a Week

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marijarovenko1986's Journal, 11 Apr 18

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