Weigh In record (no journal entry) for 11 April 2018
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86.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 54.55g | Prot: 39.48g | Carbs: 163.08g.
Breakfast: Кофе с Молоком. Lunch: Салат Мимоза, Red Bull Red Bull, Паста Карбонара. Snacks/Other: Тарталетка, Волоколамское Йогурт Черника. more...
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Losing 3.0 kg a Week
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Marooone's Weight History
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