Weigh In record (no journal entry) for 11 April 2018
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83.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 9.23g | Prot: 55.20g | Carbs: 100.70g.
Breakfast: Mangues, Carrefour Fromage Blanc 0%, Fraises, Bjorg Lait de Soja Nature Bio, Carrefour Mélange de Céréales. Dinner: Cora Yaourt Nature, Riz Blanc (à Longs Grains , Cuit), Le Gaulois Escalope de Dinde. more...
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Losing 1.1 kg a Week
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