Weigh In record (no journal entry) for 11 April 2018
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 152.31g | Prot: 176.41g | Carbs: 134.03g.
Breakfast: Multipower 40% Protein Fit Blueberry Vanilla Flavour. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Gemischter Salat. Dinner: Spiegelei, Vitasia Mungobohnenkeimlinge, Karotten, Cashewnüsse, International Collection Erdnussöl, Hähnchenbrustfilet. Snacks/Other: Mandeln, Gutes Land Reine Buttermilch Max. 1% Fett, Myprotein Baked Cookie. more...
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Losing 0.1 kg a Week
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Geneesys's Weight History
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