Weigh In record (no journal entry) for 03 May 2010
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96.2 kg
Lost so far: 5.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 52.91g | Prot: 83.93g | Carbs: 198.43g.
Breakfast: egg, hash browns, fat free kraft singles, sandwich thin. Lunch: doritos, sandwich thin, Chicken Breast (Skin Not Eaten). Dinner: noodles, peas and carrots, french green beans. Snacks/Other: whipped cream cheese, nabisco tris, fat free kraft singles, frosted mini wheats, little debbie 100 calorie nutter bar. more...
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2938 kcal
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Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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texasheart's Weight History
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