Weigh In record (no journal entry) for 10 April 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 71.38g | Prot: 90.05g | Carbs: 155.21g.
Breakfast: 蛋餅, 烤豬里肉. Lunch: 豬肉炒飯. Dinner: 麥當勞 (McDonald's) 6塊雞塊, 拿坡里 mini披薩海鮮. Snacks/Other: 黑咖啡. more...
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keswing1978's Weight History
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