Weigh In record (no journal entry) for 11 April 2018
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86.8 kg
Lost so far: 4.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 32.65g | Prot: 67.20g | Carbs: 190.02g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Rik & Rok Banane, Pommes Gala, Quinoa (Cuit), Poisson, Marque Repère Taboulé, Concombre (avec Peau). Dinner: Carrefour Petites Tranches de Saumon Fumé, Knorr Soupe Potagère de Légumes, Vrai Flan Nappé Caramel. Snacks/Other: Andros Confiture Allégée Myrtilles, Carrefour Pain aux Noix, Thé Earl Grey. more...
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steady weight
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 Comments
Merci !.... C'est très gentil...😃🐝
11 Apr 18 by member: 090958
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