Weigh In record (no journal entry) for 11 April 2018
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83.3 kg
Lost so far: 5.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 79.02g | Prot: 42.83g | Carbs: 171.66g.
Lunch: 頂級初榨MCT椰子油. ( Cocos黑標), 咖啡, 小黃瓜, 水煮蛋. Dinner: 黑豆水, 芋泥甜甜圈, 肉圓, 四神湯, 刈包. more...
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Gaining 4.2 kg a Week
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dorahsieh's Weight History
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