Weigh In record (no journal entry) for 11 April 2018
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59 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 35.44g | Prot: 41.05g | Carbs: 161.57g.
Breakfast: Виктория Котлета Куриная с Кабачком и Рисом, Хлеб Черный, Зеленый Чай, Банан, Русская Каша Хлопья Экстра. Lunch: Виктория Котлета Куриная с Кабачком и Рисом, Сваренное Вкрутую Яйцо, Куриный Суп Лапша. Snacks/Other: Зеленое Яблоко. more...
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1781 kcal
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Exercise:
Abdominal (Sit Ups) - 19 minutes, Running (jogging) - 8/kph - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Cheryl_bomb's Weight History
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