Weigh In record (no journal entry) for 11 April 2018
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 102.92g | Prot: 130.97g | Carbs: 177.34g.
Breakfast: Gloria Mantequilla sin Sal, Santa Clara Leche Entera, Queso Manchego, Jitomate, Tortillas de Maíz, Cebollas, Aguacate, Huevo. Lunch: Entrecot, Frijoles Cocidos, Jitomate, Betabel, Espinacas, Apio, Espárragos, Lechuga, Aguacate, Arroz Blanco. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Svetia Stevia, Frijoles Cocidos, Jitomate, Tilapia (Pez), Champiñones, Lechuga, Aguacate. Snacks/Other: AdeS Leche de Soya Cero Azucar, Leche de Soya Cero Azucar, Granvita Avena 100% Natural e Integral, Lindt Chocolate Amargo 90% Cacao, Pepino (Pelado), Fresas. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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