weezer58's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
108.9 kg Lost so far: 6.4 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
1345 kcal Fat: 83.00g | Prot: 60.10g | Carbs: 89.00g.   Breakfast: Welch's Grape Jelly, Denny's Ham & Cheddar Omelette, Denny's Toast, Denny's Hash Browns, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Original Powder Creamer. Lunch: Kraft Miracle Whip Dressing, Kraft Deli Deluxe American Cheese Slices, Hormel Spam Lite, Great Value Enriched White Bread. more...
Gaining 0.8 kg a Week



     
 

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weezer58's Weight History


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