Weigh In record (no journal entry) for 11 April 2018
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53 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 29.39g | Prot: 52.39g | Carbs: 112.78g.
Breakfast: Singkong, Rujak, Semangka, Bengkoang. Lunch: Telur Puyuh, Sayur Asem, Tahu Kukus, Nasi Putih. Dinner: Tahu Kukus, Telur Puyuh, Sawi Dimasak (dari Segar). Snacks/Other: Siomay. more...
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Losing 1.0 kg a Week
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Anggitmustikaningrum's Weight History
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