Weigh In record (no journal entry) for 12 April 2018
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65 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 49.29g | Prot: 47.36g | Carbs: 95.30g.
Breakfast: Labu Dimasak, Kerupuk Udang, Ayam Goreng, Burger King Grilled Chicken Burger, Nasi Goreng Ayam. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Perkedel Kentang. more...
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Losing 0.6 kg a Week
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Keizia Elizabeth's Weight History
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