MereSess's Journal, 11 Apr 18

Weigh In record (no journal entry) for 11 April 2018
72.1 kg Lost so far: 5.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
981 kcal Fat: 35.27g | Prot: 32.68g | Carbs: 130.40g.   Breakfast: Laughing Cow Mini Babybel Original Cheese, Coffee, Land O'Lakes Traditional Half & Half, Maple Syrup. Dinner: Newman's Own Tomato & Basil Bombolina Pasta Sauce, Spaghetti. Snacks/Other: Peter Pan Creamy Peanut Butter, Ritz Crackers - Fresh Stack, 2% Fat Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, One A Day Women's Vitacraves Gummies, Caltrate Soft Chews. more...
1984 kcal Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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MereSess's Weight History


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