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Alhamdulillah pagi ini sudah meninggalkan angka 60, semangatttt !!!
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 26.42g | Prot: 14.87g | Carbs: 61.04g.
Lunch: Botok, Kerupuk Makanan Ringan. more...
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Losing 1.8 kg a Week
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Yolandaarsta's Weight History
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