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22.2
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52 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 72.63g | Prot: 55.57g | Carbs: 132.07g.
Breakfast: 桂格(Quaker) 黃金蕎麥多穀飲, 法式長麵包, Costco 油漬香料摩佐羅拉乾酪. Lunch: 希臘沙律, 大芝士漢堡包. Dinner: 火腿片（瘦肉）, 葡萄, 克寧 奶粉. Snacks/Other: 橙汁, 西瓜, 小番茄（葡萄形狀）, 鳳梨, 咖啡, 核桃. more...
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Gaining 0.7 kg a Week
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chiacheng1202's Weight History
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