Esnach's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
61.4 kg Lost so far: 0.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
1638 kcal Fat: 82.64g | Prot: 83.19g | Carbs: 135.12g.   Lunch: Aguacate, Tartar de Atún, Arroz Blanco, Makis de Salmón. Dinner: Patatas Fritas, Hamburguesa con Queso, Tocino y Condimentos. more...
Gaining 0.3 kg a Week



     
 

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Esnach's Weight History


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