Weigh In record (no journal entry) for 12 April 2018
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 85.00g | Prot: 43.07g | Carbs: 125.13g.
Breakfast: 果凍（所有口味）, 果凍（所有口味）, 番薯/地瓜（去皮，水煮）. Lunch: 乾烤雜錦堅果. Dinner: 韭菜炒雞蛋, 麻婆豆腐, 白飯. more...
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Losing 4.9 kg a Week
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cobistar's Weight History
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