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足夠的休息真的很重要，把自己身心靈都調整好，就會瘦了。
繼續前進，目前是成年後最低體重，要認真調體態！
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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oopshsien's Weight History
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