Weigh In record (no journal entry) for 11 April 2018
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99.7 kg
Lost so far: 7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 41.02g | Prot: 76.76g | Carbs: 186.99g.
Breakfast: Mozzarella, Germinal Fiocchi Avena Bio, Vitasnella Yogurt Zero Grassi Fragola-Kiwi Cereali . Lunch: Knorr Brodo Granulare Verdure, Cipolle Rosse, Carne di Petto di Tacchino, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Gallo Riso Carnaroli. Snacks/Other: Long Island Ice Tea, Gin Tonic, Vino Rosso da Tavola, Cabernet Sauvignon, Uovo Sodo, Cioccolato, Chianti, Ricotta. more...
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Losing 49 kg a Week
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fabiobettiol84's Weight History
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