Weigh In record (no journal entry) for 28 August 2017
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 78.78g | Prot: 88.78g | Carbs: 52.28g.
Breakfast: Café, Hellmann's Maionese, Café Expresso, Manteiga (com Sal), Ovo Frito, Café com Leite Integral. Lunch: Peixe Empanado Frito, Cenouras Cozidas, Tomates, Quero Ervilha, Alface de Folha Verde. Dinner: Café, Ovo Mexido. Snacks/Other: Couve-Flor, Tomates, Ervilhas Cozidas, Aurora Linguiça Toscana. more...
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2682 kcal
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Exercise:
Reading - 50 minutes, Hiking - 1 hour and 10 minutes, Resting - 4 hours and 7 minutes, Desk Work - 8 hours and 48 minutes, Showering - 25 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 8 hours. more...
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Ana Zimbrao's Weight History
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