Weigh In record (no journal entry) for 12 April 2018
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 42.25g | Prot: 84.16g | Carbs: 103.78g.
Breakfast: Зеленый Чай, Увелка Каша 5 Злаков. Lunch: Бифштекс, Зеленый Чай, Капустный Салат. Dinner: Творог 5%. more...
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Losing 0.4 kg a Week
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альфейка's Weight History
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