kcubaruk's Journal, 12 Apr 18

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Weigh In record (no journal entry) for 12 April 2018

57.7 kg Lost so far: 12.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

974 kcal

Fat: 49.38g | Prot: 51.08g | Carbs: 80.33g. Breakfast: Ritter Sport Шоколад Горький "Элитный" 73% Какао, Клубника, 365 Дней Хлопья Овсяные. Lunch: Хлебный Спас Печенье Сдобное на Фруктозе Мультизлаковое, Борщ с Курицей. Dinner: Помидоры Черри, Огурец (с Кожурой), Куриные Котлеты на Пару, Чевапчичи. more...

1951 kcal

Exercise: Sleeping - 8 hours and 1 minute, Resting - 14 hours and 44 minutes, Bike Machine (Cycling) - 15 minutes, Степ -Аэробика - 1 hour. more...

Losing 2.1 kg a Week

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kcubaruk's Journal, 12 Apr 18

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kcubaruk's Weight History