Weigh In record (no journal entry) for 12 April 2018
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 98.50g | Prot: 62.59g | Carbs: 28.98g.
Breakfast: Fresh Earth Banting Bread, Steak Tartare (Raw Minced Beef and Egg). Lunch: Lindt 90% Dark Chocolate, Beef Tongue, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Minced Beef (70% Lean / 30% Fat), Puff Pastry, Woolworths Gouda. more...
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Losing 1.2 kg a Week
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MaarinaSA's Weight History
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