Weigh In record (no journal entry) for 12 April 2018
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66.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 74.13g | Prot: 93.72g | Carbs: 185.61g.
Breakfast: Домик в деревне Молоко 2,5%, Matti Мюсли с Бананом и Шоколадом. Lunch: Стандарт Хлеб Дарницкий, Салат с Крабовыми Палочками. Dinner: Сырники Домашние, Сахар, Фермерское Подворье Молоко 4%. Snacks/Other: Пицца Пепперони (36 см), Вкуснотеево Кефир 1%. more...
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2167 kcal
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Exercise:
Bike Machine (Cycling) - 6 minutes, Stairs (Climbing Stairs) - 9 minutes, Walking (moderate) - 5/kph - 1 hour and 16 minutes, Treadmill - 28 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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kanshina.ann's Weight History
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