Weigh In record (no journal entry) for 12 April 2018
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60.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 46.39g | Prot: 109.76g | Carbs: 303.52g.
Breakfast: Lindahls Kvarg, Bregott Bregott Normalsaltat, Falu Råg Rut Grov, Pärsons Rökt Salami, BOB Hallonsylt. Lunch: Knorr Soldatens Ärtsoppa Extra Mycket Fläsk, Banan. Dinner: Garant Ananas Fryst, Tulip Kokt Skinka Strimlad, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater. Snacks/Other: Lösgodis. more...
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Losing 1.2 kg a Week
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svensson_erik's Weight History
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