Weigh In record (no journal entry) for 12 April 2018
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60.6 kg
Lost so far: 37.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 8.96g | Prot: 22.78g | Carbs: 77.02g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Telur Dadar atau Telur Orak-Arik, Nasi Putih, Pisang Raja Direbus Matang. more...
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Losing 2.6 kg a Week
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khairunnisa_94's Weight History
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