Weigh In record (no journal entry) for 12 April 2018
|
61 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
561 kcal
|
Fat: 10.89g | Prot: 24.21g | Carbs: 94.69g.
Breakfast: Herbalife Формула 1 Протеиновый Коктейль. Lunch: Салат из Капусты, Запеченный Картофель. Dinner: Джемы и Варенья. Snacks/Other: Имбирный Чай, Чай, Банан, Яблоко, Апельсин. more...
|
Losing 83.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|