Weigh In record (no journal entry) for 12 April 2018
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78.7 kg
Lost so far: 16.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 3.69g | Prot: 63.37g | Carbs: 9.62g.
Lunch: Cocktailtomaten, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Freshona Weinsauerkraut Mild & Fein, Mühlenhof Hähnchen-Innenbrustfilet. more...
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Losing 5.6 kg a Week
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mitsu1994's Weight History
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