Weigh In record (no journal entry) for 12 April 2018
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74.1 kg
Lost so far: 10.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 72.50g | Prot: 38.08g | Carbs: 171.29g.
Lunch: Fromage Provolone, Danone Yaourt Nature Velouté, Pain Complet, Baklava, Nescafé Café au Lait Sucré, Banane, Olives Noires, Fromage Provolone, Wasa Authentique, Pomme. more...
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steady weight
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