Weigh In record (no journal entry) for 12 April 2018
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 47.73g | Prot: 108.54g | Carbs: 199.52g.
Breakfast: Pain Blanc, Materne Confipote Fraise, Brioche, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris, Malo Yaourt Citron Malo, Pomme, Saint Nectaire, Crevette, Picard Dos de Cabillaud. Dinner: Lotus Speculoos (7,5g), U Bio Petit Beurre Pépites Chocolat Noir, Lindt Chocolat Noir Fleur de Sel, U Chocolat Noir 85% Cacao, U Haché de Thon à la Provençale, Pomme, Oranges, Andros Compote Pomme Allégée, Fromage Blanc Nature 3,1% Mat. Gr., sucre. more...
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Losing 2.1 kg a Week
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