Weigh In record (no journal entry) for 01 July 2012
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55.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1487 kcal
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Fat: 58.18g | Prot: 79.86g | Carbs: 164.57g.
Breakfast: Jet's Pizza Jet 10 Pizza (Large, Square). Lunch: Wendy's Fat Free Raspberry Vinaigrette, Wendy's Berry Almond Chicken Salad, Wendy's Vanilla Frosty (Small). Dinner: Diet Sierra Mist, Grapes, Jet's Pizza Jet 10 Pizza (Large, Square). Snacks/Other: Coffee, International Delight Cinnabon Creamer, Coffee-Mate World Cafe Belgian Chocolate Toffee Coffee Creamer. more...
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Gaining 0.2 kg a Week
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sweetsteph's Weight History
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