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Bonne nouvelle du matin 👍🏻😊
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78.6 kg
Lost so far: 15.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 10.19g | Prot: 27.60g | Carbs: 104.91g.
Breakfast: Kiwi, Banane, Bjorg Croustillant Chocolat Bio. Lunch: Paquito Dessert de Fruits Pomme, Bjorg Soja Cuisine, Le Gaulois Escalope de Dinde, Chou-Fleur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Brocoli. Dinner: Melon, Herta Jambon le Bon Paris à L’Étouffée . Snacks/Other: Bonne Maman Confiture Framboise Intense, Auchan Banane, Bjorg Croustillant Chocolat Bio, Kiwi. more...
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Losing 3.5 kg a Week
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