Weigh In record (no journal entry) for 12 April 2018
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83 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 81.56g | Prot: 233.95g | Carbs: 103.23g.
Breakfast: Body Genius Protein Crunch Blanco, Body Genius Protein Crunch (Chocolate y Avellana)Body Genius, Capitán Maní Crema de Cacahuete, Piña, Milbona Skyr Arándanos, Pastoret Queso Fresco Batido 0%, Aguacate, MRM Lacón de Pavo, Huevo, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino. Lunch: Hacendado Vinagre Balsámico de Módena, Florette Ensalada Gourmet, Aceite de Oliva Extra Virgen, Patata Asada, Platos Tradicionales Codillo de Cerdo Asado. Dinner: Hacendado +Proteínas , Lomo de Cerdo , Procavi Filete de Pavo, Eatlean Protein Cheese, Delisano Burger Meat Pollo. Snacks/Other: Almendrola Leche de Almendras sin Azucares, Pastoret Queso Fresco Batido 0%, MyProtein Omega 3, Star Nutrition Creatine Monohydrate, MyProtein Glutamina, Edulcorantes (Sacarina), Café Cortado, Quantrax Proteina Iso Pro. more...
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Losing 0.7 kg a Week
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