Weigh In record (no journal entry) for 12 April 2018
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66.6 kg
Lost so far: 15 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 90.55g | Prot: 50.41g | Carbs: 23.14g.
Lunch: 鴨蛋, FDA 野苦瓜(山苦瓜、青小苦瓜), FDA 菠菜(菠菱菜)生, Kirkland Signature 冷壓初榨橄欖油, 科克蘭 科克蘭冷壓初榨椰子油, 豬油, 御品 上等鵝油香蔥, FDA 甘薯葉(地瓜葉、蕃薯葉), FDA 豬帶皮腹脇肉(帶皮豬五花肉、帶皮豬三層肉), FDA 桂竹筍(熟), FDA 小方豆干. more...
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Losing 5.6 kg a Week
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Amanda Gu's Weight History
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